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Fitness


Nash Athletic BodyWorks, LLC & The BodyWorkShop / Philadelphia, PA  / 267.319.3963
 NASH   ATHLETIC  BODYWORKS                                              NAS H  ATH LETIC   BODYWORKS 
                                                             MUSCLE                                               THERAPY
AAI/ISMA
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Fitness


 food it needs.

A variety of exercises, 
like food, feeds
 the body's systems to perform at their 
optimal levels.

A little bit of this,
a little bit of that  everyday
will keep you ...

Built for the life
 you live!
"Be the carpenter to your body.
Build, fix, and maintain your body to do what it needs to do."
Schedule online now
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Aerobics
Nutrition
Flexibility
Conditioning
Strength
Training
All of these components give your body the exercise


1 -2-1

Training 
sessions.


2, 4, 6, 8
working 
together to
 get in shape.


Access 
equipment,
 make a plan 
for your
 fitness goals.